How To Stop Snoring and Start Getting Quality Sleep
Understanding Snoring So You Can Get More Sleep We’ve all been caught snoring or had fun teasing someone we love about their snoring. It can be incredibly funny, especially when you’re on the end doing the teasing, and occasional snoring is completely normal. If you’re snoring frequently, though, it can get in the way of…Read More →
Are There Any Alternative Treatments for Sleep Apnea Besides CPAP?
If you have a sleep apnea diagnosis, you know that treatment isn’t optional. With obstructive sleep apnea, your airway becomes obstructed and you stop breathing up to hundreds of times per night. This causes repeated oxygen drops, prolonged periods of low oxygen levels in your blood, and disrupted sleep. You’re likely also suffering from daytime…Read More →