Sleep Dentistry

Waking up tired after a full night’s sleep can leave you unsure of why you can’t get the rest you need. One common cause of sleep disturbances is sleep apnea, a condition that impacts your breathing as you sleep. Here is what you need to know about sleep apnea and how you can improve your…

Unseen Consequences of Sleep Apnea Sleep apnea, a sleep-disordered breathing condition associated with disruptive snoring and restless nights, has far-reaching effects that extend beyond the bedroom, impacting your mood and emotions in ways you may not realize. It’s more than just an annoyance for you and possibly your partner; it’s a serious health problem that…

How much do you really know about sleep apnea? Sleep apnea is a potentially serious condition that can affect your health and quality of life. Many people are familiar with sleep apnea, and yet some suffer from it without realizing it. However, there are many treatment options available to help overcome sleep-disordered breathing and avoid…

Help! My eyes won’t stay open! You’re on your way to work, and the sun is piercing through the windshield, threatening to make it past your sunglasses as well. You have that trusty third or fourth cup of coffee in the cupholder, and…it’s not enough.  Even though you had plenty of sleep the night before,…

Understanding Snoring So You Can Get More Sleep We’ve all been caught snoring or had fun teasing someone we love about their snoring. It can be incredibly funny, especially when you’re on the end doing the teasing, and occasional snoring is completely normal. If you’re snoring frequently, though, it can get in the way of…

If you have a sleep apnea diagnosis, you know that treatment isn’t optional. With obstructive sleep apnea, your airway becomes obstructed and you stop breathing up to hundreds of times per night. This causes repeated oxygen drops, prolonged periods of low oxygen levels in your blood, and disrupted sleep. You’re likely also suffering from daytime…