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Self-conscious? It’s more common than you think! Everyone has something about their appearance that they don’t like. Sure, we know we’re supposed to love ourselves the way we are, but it’s not always that simple. It can feel as though everyone is staring straight at whatever we think of as an imperfection. One common insecurity…

Refresh your smile and get rid of stains for good. If you are looking for ways to give your smile a refresh, you might be surprised at just how many teeth whitening options are out there. From professional whitening treatments to DIY methods, it can feel overwhelming trying to figure out the best way to…

Tooth decay is a serious issue, but it can be managed with effective prevention and early treatment. Catching a cavity before it gets too advanced can help avoid more extensive procedures, such as root canal treatment, down the line.  However, it isn’t always easy to tell when you have a cavity as they don’t always…

Top Tips for Protecting Tooth Enamel Tooth decay can be a stubborn foe, but you’re not powerless when it comes to cavity prevention. In fact, the majority of cavities are entirely avoidable; all you need to do is learn what works when it comes to reducing your tooth decay risk factors. Here are 15 things…

How much do you really know about sleep apnea? Sleep apnea is a potentially serious condition that can affect your health and quality of life. Many people are familiar with sleep apnea, and yet some suffer from it without realizing it. However, there are many treatment options available to help overcome sleep-disordered breathing and avoid…

Help! My eyes won’t stay open! You’re on your way to work, and the sun is piercing through the windshield, threatening to make it past your sunglasses as well. You have that trusty third or fourth cup of coffee in the cupholder, and…it’s not enough.  Even though you had plenty of sleep the night before,…